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Phelsuma Klemmeri 12-14-2008 06:26 AM by Preto850 87 Views

Thread: p90x beach body workout

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#11 (permalink)

07-08-2008, 09:35 PM

heckyess321 heckyess321 is online now

RTC Local

Join Date: Mar 2008

Location: oregon

Posts: 371

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Thanked 47 Times in 47 Posts

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heckyess321 has a spectacular aura about

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dang you guys are old lol. i just started working out about a month ago. no diet just lots of protien really. no soda. as much junk food as i want lol. i started at 170 lbs and just started out benching 160 5 times. now i am 180 less body fat and benching 205 5 times. in a month. no roids dont even ask lol.

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