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Phelsuma Klemmeri
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Old 07-08-2008, 09:35 PM
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dang you guys are old lol. i just started working out about a month ago. no diet just lots of protien really. no soda. as much junk food as i want lol. i started at 170 lbs and just started out benching 160 5 times. now i am 180 less body fat and benching 205 5 times. in a month. no roids dont even ask lol.
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Old 07-09-2008, 12:36 AM
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Yeah I feel soo much better after that work out. I couldn't even do all of it lol, I took a lot of water breaks lol that many push ups! I am excited for the Polymetrics, I did the Abs today too and it was HARD!


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Originally Posted by heckyess321 View Post
dang you guys are old lol. i just started working out about a month ago. no diet just lots of protien really. no soda. as much junk food as i want lol. i started at 170 lbs and just started out benching 160 5 times. now i am 180 less body fat and benching 205 5 times. in a month. no roids dont even ask lol.
If you have never done this work out... you wouldn't know. I am EXCITED TO GET LITTLE AGAIN no matter how friggen hard it is going to be!
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Old 07-09-2008, 12:47 AM
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ya i think im gonna try that once i get extra money lol. i love working out.
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Old 07-09-2008, 02:53 AM
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p90x is well worth the money, and as long as you follow the guidelines and do what you are supposed to do everyday you will have massive growth and be very satisfied with the results.
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Old 07-09-2008, 02:57 AM
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im satisfied with that im doing now. im gettin stronger but not much bigger but its only been about a month.
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Old 08-18-2008, 02:48 AM
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Are you still doing it? A friend of mine and I started it again. Below are my 1 & 30 day comparison pics...

Click the image to open in full size.

Click the image to open in full size.

Click the image to open in full size.

I am very very pleased with the results so far... and still have 60 days to go...
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Old 08-18-2008, 04:22 AM
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My wife and I started three weeks ago, we love it! It's definately the hardest routine I've ever done. We are doing everything as close to the book as possible and I have already lost 16 lbs. and my wife has lost 13. Good luck guys, can't wait to see the results.
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  #18 (permalink)  
Old 08-20-2008, 05:52 AM
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hey we had to take a break from it during my time off from this site i messed up my ankle, i stepped off our porch wrong to find my heel facing straight up, the bone popped out of place all the tendons and what not massively stretched out. its still healing if i even step the wrong way it rolls so easy now and always is tender, i have a brace and im looking to get started again in the first two weeks i went from like 199lbs to 181lbs. it works, its hard, but its worth it. im looking to restart my day one on thursday after finals.
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Old 08-20-2008, 04:52 PM
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aye.

well make sure you take it easy on that ankle... I developed tendonitus in my ankle just recently ... it makes things harder to do... so I have to modify..

glad to hear you are on the mend..
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Old 08-20-2008, 08:46 PM
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I've been looking for a new workout program, I'll have to try this one since it's getting such good reviews!

I used to use something called the bikini workout. It was alright, toned up my arms and shoulders a bit, but not much else.

Hehehe... Haven't worked out regularly in almost two years. This is going to KILL me, isn't it?
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